Weekend Update – March 16 – 19, 2023

Hello team,

Enclosed you will find the update/reminder and announcements for this weekend:

Thirsty Thursday – Tonight 6:30 pm

Put your workout clothes in the washer and let your hair down. Join us for our monthly social.

Date / Time: Thursday, March 16 at 6:30 pm 

Location: A La Carte – 609 Irvington Ave, Orlando, FL 32803

Keep up the good work everyone and I will see you all on Tuesday morning!

Schedule

If you plan to swim Lucky’s Lake – Please arrive at 6:15 am, take a wetsuit and do at least two laps.

OMIUS PARTNERSHIP ANNOUNCEMENT

Great cooling system!

You may have seen the OMIUS cooling headband on many of the top pros and AGs at last years races including the Ironman World Championships in Kona and we are excited to be one of their select partners for 2023.

OMIUS is offering a 20% discount code to us and providing us with a first look at a limited release of the brand new VISOR and HAT versions of the technology. A limited number of visors are available now and the hat is coming soon.   Order now to get yours first.

Discount Code: CFL2023

Website Link: www.omius.io

Digestive Enzyme Article

Please read! Article

Running Clinic – Saturday at 11 am – 12:30 pm

Register at: https://www.eventbrite.com/e/569843807167

Keep up the good work!

Coach Torres

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