Hello team,
The weather is going to be cold tomorrow. If you will like to join me:
Reminder! Be like the Cool Kids!
Sunday is the last day to place your order for your Club Tri Kits! Store close at 10:59PM tonight.
Hello team,
I am in Colorado Springs, checked into the hotel and sitting in my boots sending out the weekly email. I am very happy to see how the meeting went out.
Please pay attention to the schedule for this week, as we have many new additions to the schedule:
As you all know, I am the Coach for the Special Olympic Team. I am going to need help to collect data on Sunday. I am doing an assessment on each athlete, but I am going to make it fun. So I am going to need some help on collecting data. Please let me know by Wednesday, if you can help me. I need a total of six extra volunteers that are not Unified Partners.
Warm up:
Main Set:
As we are building endurance, I want you to hold a comfortable pace and focus on your extension. Don’t go slower than ten seconds of your race pace. Please review below:
Use the chart as an example for your paces.
Cool Down:
– 200 yards Choice
This company is US based. Their turnaround is 10x much quicker. So order today. Link: https://cfltri.itemorder.com/
Good evening team,
Great meeting today. Enclosed you will find the following:
Link: https://www.active.com/orlando-fl/triathlon/clinics/2022-cfl-tri-club-annual-membership-2021
Keep up the good work and I’ll see you in the morning.
Coach Torres – 321-443-0073
Date: Today January 8, 2022
Time: 1 pm
Location: Rosen Aquatic Center on International Dr.
Join us today!
Good afternoon team,
Enclosed you will find the weekend schedule.:
Link: https://endurancecui.active.com/event-reg/select-race?e=79960632
Good afternoon team,
It is the New Year! It is time to set your goals and I will hold you accountable. Lets start with small goals that you can attain weekly. I wan you to write them on TrainingPeaks. If you don’t have an account or have one and I am not linked, you can do so by following this link:
Create Training Peaks Account: https://home.trainingpeaks.com/attachtocoach?sharedKey=4QZPBMXE3VYL6
Sync Garmin Connect with Training Peaks: https://help.trainingpeaks.com/hc/en-us/articles/204070854-Garmin-Connect-sync-for-completed-activities-planned-workouts-and-body-composition
Link: https://endurancecui.active.com/event-reg/select-race?e=79960632
Enclosed you will find the schedule for this week.
Good afternoon team,
I imagine you have been bombarded with many emails with special discounts for the holidays…. It is very annoying. I hope you all had a good time with your family and didn’t judge each other that much. LOL I know at time family gatherings can be ruthless and unforgiving, but that is why we love them.
Enclosed you will find the schedule for this week.
Date: January 8, 2022
Time: 1 pm
Location: Rosen Aquatic Center – 8422 International Dr. Orlando, FL 32819
Join the largest and most structured Triathlon Club in Central Florida. With more than over 17 years in helping the Multisport community grow. If you swim, bike or run and want to become a better athlete join our team. With Elite coaches ready to help you take your training to the next level. We cater to all individuals, from beginners to elite athletes. We will be going over our Races, Annual Training Program and much more!
Register at:
Or visit: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021
Central Florida Tri Club - Swim, Bike and Run 