Tuesday – 5:30 pm online strength session Wednesday – 6 am Track Workout – Howard Middle School Visit the website for the whole schedule.
Follow / Tag us at @tripeakathlete @cfltriclub.com
If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.wordpress.com/join-today/
Join us Tuesday and Thursdays for our Virtual Bike Trainer Sessions. Get stronger and faster on the bike! Zoom ID: 876-0321-0273
Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.wordpress.com/join-today/
If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.wordpress.com/join-today/
On Thursday night at 6:30 pm. I will like to have a Virtual Meeting with all of the club members and provide an update on where everything is going with races, ymca and many other things.
Topic: CFL Tri Club Meeting Time: May 14, 2020 06:30 PM Eastern Time (US and Canada)
Meeting ID: 896 6806 8056 Password: 532527 One tap mobile +13126266799,,89668068056#,,1#,532527# US (Chicago) +19292056099,,89668068056#,,1#,532527# US (New York)
Dial by your location +1 312 626 6799 US (Chicago) +1 929 205 6099 US (New York) +1 301 715 8592 US (Germantown) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 253 215 8782 US (Tacoma) Meeting ID: 896 6806 8056 Password: 532527
I hope you all had a good mother’s day! I want to say how proud I am of our Team. We were there all day Saturday, encouraging and helping Chris complete his 70.3 distance. Thank you again to everyone for your support. I want to give a big shout out to Simone, Carlos, Jennifer and Dan that have helped Chris in his journey.
Schedule for this week:
I am doing a few changes to the schedule. Please review them. In addition, on Saturday, we are going to be doing a Mock Tri at 6:50 am.
1000m swim / 40k bike /5k run
Virtual Sessions: I have also changed the times for the Virtual sessions.
It will be a lot of fun.
Club Virtual Meeting
On Thursday night at 6:30 pm. I will like to have a Virtual Meeting with all of the club members and provide an update on where everything is going with races, ymca and many other things.
Topic: CFL Tri Club Meeting Time: May 14, 2020 06:30 PM Eastern Time (US and Canada)
Meeting ID: 896 6806 8056 Password: 532527 One tap mobile +13126266799,,89668068056#,,1#,532527# US (Chicago) +19292056099,,89668068056#,,1#,532527# US (New York)
Dial by your location +1 312 626 6799 US (Chicago) +1 929 205 6099 US (New York) +1 301 715 8592 US (Germantown) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 253 215 8782 US (Tacoma) Meeting ID: 896 6806 8056 Password: 532527
