Congratulations to all of the athlete who raced this past weekend:
Mariangel Lozada
Weekly Update
It is a race week for many and the Special Olympics clinic. Enclosed you will find the schedule for this week; therefore, please make sure you review the workouts!
Swim Workout
Warm up: 200 Free 4 x 50 Scull /Swim 4 x 75 Build Main Set: 4 x 200 (Race Pace + 15 sec )SI 1 min bonus rest 4 x 100 (Race Pace + :15 sec) SI – Swim each100 2-5 sec, faster than race pace Cool Down: 600 (100 Swim, 100 Kick)
Welcome to the CFL store in with BASE Performance. These items are all PRE ORDER and will ship to you around late May.
Email: info@baseperformance.com with any questions. All sizing is “true to size” meaning if you typically wear a Medium T Shirt from Target, you will order a Medium Cycle Top or Tri Top.
Your CFL Discount code to receive 25% off of your entire TEAM KIT order is CFL25. Please enter that discount code at checkout.
After you place your order, we will email you a special coupon to order BASE Performance Nutrition products at 50% off for a one time deal.
PLEASE ONLY ORDER YOUR KIT. DO NOT ORDER NUTRITION OR ANY OTHER PRODUCT WITH YOUR KIT ORDER AS YOUR KITS WILL NOT SHIP FOR MONTHS AND WE CAN NOT SEE YOUR ORDER TO “SPLIT THE ORDER”
RETURN POLICY
These pieces are custom made for your specific order, for your specific team. We do not have the ability to return these. They are 100% custom.
As the sports grow, we are in need of Unified Partners for athletes with Intellectual Disabilities across the state of Florida. If you are in the Jacksonville area, Central Florida, Miami or Tampa area, please contact us!!
If you are interested in growing the sport! Please contact:
Please be advised that on the weekend meet up rides, we will arrive at 7 am and depart 15 min after. This will allow people to arrive and get ready. For you to ride with the club, you must join the club. In addition, the uniform store will be up by Wednesday.
Warm up: 5 x 100 as Free/Kick/Pull/Kick/Free all with 15 sec RI Main Set: – 5 x 200 free easy with 10 sec RI Cool Down: 3 x 100 as Free/Pull/Free all with 10 sec RI
My name is Hector Torres. I am the Head Coach with Tri Peak Athlete and the Central Florida Tri Club. Since 2018, I have been working with Intellectual Disable Athletes on developing them into the Triathlon sport within Florida. Since we have began, it has grown tremendously! The program started with four athletes and now we have 16 athletes. Our goal is to have at least 40 athletes on the starting line on the USA Games in 2022 held here in Orlando, FL. From these games, we will select the team that will represent us at the 2023 games in Berlin, Germany!
Chris Nikic, was one of the first group. One of his greatest accomplishments was completing Ironman Florida. #anythingispossible
With small steps we are changing the world and allowing the athletes with Intellectual Disabilities to be included in every sport! #inclusion
We know that the triathlon sport is very expensive; therefore, I need your help! I am collecting wetsuits, bikes, bike trainers and sneakers for these athletes. If you will like to donate and help this cause, I will greatly appreciate it!
You can donate them at:
Tri Peak Athelte
617 Virginia Dr. Orlando, FL 32803
Help me, help these athletes make a difference!
If you will like to donate wetsuits, bikes, or bike trainers. Please reach out to me.
