June 26 – 27, 2021

Thursday Speed Session

Hello Team,

Enclosed you will find the breakdown for this weekend:

  • Saturday
    • Group A location: Lake Minneola, Clermont, FL
      • Arrival Time: 6:15 am
      • Departure Time: 6:30 am
      • Pace Group:
        • A: 20 – 22 mph
        • B: 18 – 20 mph
        • C: < 18
      • Duration: 90 min – 3 hours
      • Note: Hill Repeats. Bring your bathing suit if you want to swim.
    • Group B location: Aurantia Rd Trailhead Blounts Ridge Rd, Mims, FL 32754, United States
      • Arrival Time: 7:15 am
      • Departure time: 6:30 am
      • Pace Group led by Coach Jeff
      • Duration: 2 – 3 hours
  • Sunday
    • Time: 7:00 am
    • Location: Baldwin Park
    • Duration: 8 – 10 mi or based upon your prescribed workout.
    • Led by Coach Torres

Hector L Torres

Head Coach

Sports Development | Tri Peak Athlete / CFL Tri Club

321-443-0073
htorres@cfltriclub.com
www.tripeakathlete.com www.cfltriclub.com
617 Virginia Dr. , Orlando, FL , 32803
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