Week of March 3 – 9, 2014

Congratulations!!!!

This past weekend was an amazing week of great news!

1.  Ironman New Zealand

•  Emily Jetton
• Leslie Cain

2. F1 Draft Legal Race

• Luis Ortiz – 2nd Place Overall
• Chester Cooper

3. New Born

• Cerena Hardney
• Stephanie Rice
• I apologize I don’t know the babies name.  

Enclosed you will find the schedule for this week. Keep in mind you have the following countdown of your races:

• Clermont – 3 weeks
• Haines City  and Puerto Rico 70.3 – 6 weeks
• St. Anthony’s – 8 weeks

Schedule

• Monday – 5:30 am – Aquatic Center – Swim
• Tuesday – 5:00 am – Downtown YMCA – Bike Trainer / Run (Do you have a bike trainer?)
• Wednesday – 5:00 am – Run
• Thursday – 5:00 am – Bike/Run
• Friday – 6:30 am – Lucky’s Lake  – Swim
• Saturday – 7:30 am -Lake Minneola

• For those who are doing a longer race such as IM or 70.3 and want to start a little bit earlier. We will be starting out of my office at 6:00 am. If you are interested, make sure you have lights and on time.

• Sunday – 7:00 am – Downtown YMCA – Run (Please visit the CFL Tri Club website for Updates) – Or optional day off