Tag Archives: zealios

Chamois Butter – Cycling!

Chamois butter cycling? Yep, you heard it right! This cycling wonder has been around for centuries – used by cycling professionals and enthusiasts alike to keep their nether-regions comfy on long rides.

Chamois butter is a special cycling cream that keeps your saddle area from feeling like sandpaper after hours of riding. Made from natural ingredients such as shea butter, cocoa butter and beeswax, chamois butter helps protect the delicate skin in this area while providing improved comfort and reducing friction during cycling.

So if you’re an avid cyclist looking for a way to stay comfortable in the saddle, give chamois butter cycling a try! It may just be the cycling aid you’ve been looking for. You may even find yourself cycling faster and further than you ever thought possible!

So get your cycling gear ready, grab some chamois butter and hit the roads. Your nether-regions will thank you! Visit our sponsor Zealios and use our discount code!

Happy cycling!

Week of January 3 – 9, 2022

Good afternoon team,

It is the New Year! It is time to set your goals and I will hold you accountable. Lets start with small goals that you can attain weekly. I wan you to write them on TrainingPeaks. If you don’t have an account or have one and I am not linked, you can do so by following this link:

Create Training Peaks Account: https://home.trainingpeaks.com/attachtocoach?sharedKey=4QZPBMXE3VYL6

Sync Garmin Connect with Training Peaks: https://help.trainingpeaks.com/hc/en-us/articles/204070854-Garmin-Connect-sync-for-completed-activities-planned-workouts-and-body-composition

Save The Date – CFL Tri Club Kick Off Meeting

  • Date: January 8, 2022
  • Location:
    • Rosen Aquatic Center on International Dr. 8422 International Dr. Orlando, FL
  • Time: 1 pm
  • I encourage you to bring a friend. If you can please pass along the invitation, that will be great.

Register Today

Link: https://endurancecui.active.com/event-reg/select-race?e=79960632



Enclosed you will find the schedule for this week.

Monday – Swim

Warm Up:

  • 300 Free
  • 200 kick
  • 6 x 75 (50 build , 25 Free with 15 sec RI)

Main Set:

  • 8 x 50 Desc 2-2-2-2 with 15 sec RI
  • 4 x 75 kick with 15 sec RI
  • 2 x (3 x 200) @ T-Pace with 20 sec RI
    • – 1 min rest between rounds –
  • 16 x 25 ODDS Build, Evens Fast (35 sec interval)

Cool Down

  • 200 choice