Tag Archives: weekend update

Weekend Update – June 19 – 20, 2021

Hello Team,

Enclosed you will find the link to the calendar. You will see the address and description of the daily activities. It is also connected to Maps so it will take you to the exact location.

Link: https://cfltriclub.wordpress.com/events-list/calendar/

Note of this weekend:

In addition, the UCF Ride will be led by Don DeBeaux. He will provide the workout on Saturday as I will be competing on this day. Jeff Meister will lead the Suncoast ride in the West Side. On Sunday, I will lead the run workout.

Keep up the good work and let me know if you have any questions.

Coach Torres

Saturday Ride – Update

Hello team.

It’s been raining all night the roads are gonna be very wet and a bit dangerous. Still raining too.

For those who want to join me at my office – Tri Peak Athlete at 7:30 am I will be riding for three hours.

Weekend of December 30 – January 1, 2018

Hello Everyone,

I hope you are all enjoying your last Holiday weekend with your family and eating all of those Santa Cookies. Enclosed you will find the schedule for this weekend:

img_4717Saturday – It is going to be freezing. Therefore, I will encourage you to get on your bike at home and ride or wait later in the day to ride.

img_4718

Sunday – Long / Tempo Run

  • Time: 6:00 am
  • Duration: 90 – 120 or 9 – 12 miles
  • Location: Downtown YMCA
  • Please bring your nutrition.