Good morning team,
I hope you are all ready for the weekend. Enclosed you will find the update for the weekend:
Saturday Bike Ride – 7:00 am / Roll out 7:30
Duration: 2 – 3 hr
Team lead: Jeff
Sunday Run – 7 am
Location: Baldwin Park Fountain
Team lead: Jennifer S
Keep up the good work everyone!
Enclosed you will find the link to the calendar. You will see the address and description of the daily activities. It is also connected to Maps so it will take you to the exact location.
Note of this weekend:
In addition, the UCF Ride will be led by Don DeBeaux. He will provide the workout on Saturday as I will be competing on this day. Jeff Meister will lead the Suncoast ride in the West Side. On Sunday, I will lead the run workout.
Keep up the good work and let me know if you have any questions.
It’s been raining all night the roads are gonna be very wet and a bit dangerous. Still raining too.
For those who want to join me at my office – Tri Peak Athlete at 7:30 am I will be riding for three hours.
I hope you are all enjoying your last Holiday weekend with your family and eating all of those Santa Cookies. Enclosed you will find the schedule for this weekend:
– It is going to be freezing. Therefore, I will encourage you to get on your bike at home and ride or wait later in the day to ride. Saturday
Sunday – Long / Tempo Run
Time: 6:00 am
Duration: 90 – 120 or 9 – 12 miles
Location: Downtown YMCA
Please bring your nutrition.