New Year’s Week – December 29 – January 4, 2015

Countdown to big events!

• CFL Tri Club Kick OFF Meeting – 13 days
• IM 70.3 Puerto Rico – 75days
• IM 70.3 Haines City – 112 days

Holiday Schedule! 

The Downtown YMCA has a revised schedule due to the holidays. Please review:

• New Year’s Eve 12/31
  • 5 am – 4 pm
• New Year’s Day – 7 am – 7 pm

2015 CFL Tri Club Kick Off Meeting – Save the Date

When: January 10, 2015 – 9 am

Location: Downtown YMCA
433 N. Mills Ave.
Orlando, FL 32803

Meet the coaches and connect with other fellow triathletes. The CFL Tri club is one of the oldest and largest triathlon clubs in Central Florida. Our members’ experience levels range from first timers to professional. We are here to support all levels of triathletes by offering training sessions & clinics; monthly meetings, social activities and more.

For more information: 321-443-0073

Training Schedule

Tuesday

• 5:00 am – Downtown YMCA – Bike Trainer / Run

Wednesday

• 5:30 am – Aquatic Center YMCA – Swim

Thursday – New Year’s Day

• 5:00 am – Downtown YMCA- Long Run
• 7:15 am – Downtown YMCA – Spin Class
• 8:15 am – Downtown YMCA – Spin Class
• 12:00 n – Downtown YMCA – Spin Class

Friday

• 5:30 am – Aquatic Center YMCA – Swim – James Nunn

Saturday

• 7:30 am – Killarney Station – Clermont
  • Hill Repeats
    • 2 hour ride followed by a 20 min run
      • Ride at Zone

Sunday

• OFF