Congratulations to all of the athletes who raced this past weekend:
- 70.3 World Championship
- Rosa L
- WP 5k
- 70.3 Washington
- Alex W
We have many warriors / athletes racing at 70.3 Augusta. If you are racing, make sure to look for our tent that is going to be set out on the run course!
KP Hole Swim
Thank you Jeff for putting this together. The team did amazing!
Become A Warrior! – Join the Club!
Enjoy structured workouts and a club/tribe of athletes that work together to achieve your goals. Led by Elite / experienced coaches!
Monday – Swim
Recovery swim from this long training weekend:
5 x 100 as Free/Kick/Pull/Kick/Free all with 15 sec RI
2 x 200 free easy with 10 sec RI
3 x 100 as Free/Pull/Free all with 10 sec
If you have any questions, please do not hesitate to contact me!
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