I hope you are all doing well. Enclosed you will find the revised schedule for this week. I have adjusted the schedule as I am testing many of the athlete during this week. Therefore, please review it!
If you don’t have access to a pool, make sure you make time and register to go to Lucky’s Lake and perform the test there.
Open Water Test:
500 meters – please include some pick ups
1000 – steady state hard effort. Please record your time.
You Must Register
Bike Trainer at Tri Peak Athlete and Virtual Session
As you are aware, this weekend, we have a local race in Clermont, FL. Sommer Sports first Summer Tri Series and it is important that we have good representation at this race. Therefore, I encourage everyone to register for this race and wear your New or Old uniforms at this race.
UCF Research Parkway
Swim/Bike / Run
90 min bike /30 min run
12 – 14 mi
Race Sprint / 90 min bike post race
3 – 4 hours
Quote of the Week!
It never gets easier, you just get BETTER!