The 2021 Special Olympic Triathlon Kickoff informational meeting will be on Sunday, January 24 at 3pm. Please arrive early to allow time for parking and walking to venue.
This meeting is for all Special Olympic Triathletes and Unified Partners as well as anyone interested in becoming a Special Olympic Triathlete or Unified Partner. It is also for anyone interested in considering volunteering in any capacity during the 2021 Special Olympic triathlon season or the USA Games in 2022.
Drive straight to back of the park, parking lot on right, “Group Area” on your left. “Group Area” is made up of 8 large picnic tables on cement slab in middle of large open field across from the parking lot at back of the park. Please bring your own lawn chairs and masks for extra seating and social distancing.
Please RSVP to advise if you will attend the in-person meeting on Jan. 24 at 3pm, or the Zoom meeting on Jan. 25 at 6pm. We will email Zoom link info before the meeting on the 25th. Please email Wynne McFarlin at: wmcfarlin@cfl.rr.com
If you are a Unified Partner or Special Olympic Athlete and will not be attending either kick off meeting, please let me know.
*Worth noting…. NBC is premiering a documentary on Chris Nikic’s journey to IRONMAN, Sunday, Jan. 3 at 2pm. Don’t miss it!
2020 CFL Tri Club Kick Off Meeting – Save The Date
Healthy Snack Tip
Snack Time: 10 am or 3 pm
2 celery sticks
1 tbsp of peanut butter
Note:
Benefits of
Celery: Actually celery is one of the most alkaline foods you can eat! Research suggests that an alkaline diet lengthens life and prevents chronic diseases. Celery juice is highly nutritious. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin K and vitamin C. (Gabrielle, 2020)
Peanut Butter: Jump to Potential Health Benefits of Peanut Butter — Improved Heart Health One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure. Managing these levels in your body can lower the risk of heart disease. Peanut butter also contains omega-6.
Please grace us with your presence in our annual Holiday Party. We will still be practicing social distancing and respect to others space. So if you are sick or have been compromised… don’t come! However, if you are healthy and want to have a good time with friends…. join us on December 17, 2020 at 6:30 pm.
What to bring:
Bring a dish
wrapped gift as we will be doing our traditional White Elephant Exchange. (Gift $25 dollars)We understand some people will be hesitant to come, but it is at your discretion.
Dress pretty!
We understand some people will be hesitant to come, but it is at your discretion.
Enclosed you will find the schedule for this week:
If you have any questions, please do not hesitate to contact me.
Hector L Torres
USAT Elite Coach, USAC Lv 2, USAS, USAW, USATF & MS Training Peaks University Lv 1
Special Olympic Florida Triathlon Coach
Tri Peak Athlete, LLC – 617 Virginia Dr. Orlando, FL 32803
Work: 321-247-5768Cell: 321-443-0073
www.tripeakathlete.com E-MAIL CONFIDENTIALITY NOTICE: This e-mail, including any attachments, may contain material protected and governed by the Health Insurance and Portability and Accountability Act (HIPAA). This e-mail and any files transmitted with it are confidential and are intended solely for the use of the individual or entity to which they are addressed. The authorized recipient of this information is prohibited from disclosing this information to any other party unless authorized. If you are not the intended recipient of this e-mail, please note that you have received this e-mail in error and any use, dissemination, forwarding, printing or copying of this e-mail is strictly prohibited. If you have received this e-mail in error, please immediately contact the sender of this message. -=-=-=-=-=-=-=-=-=-=-=
Hector L Torres
USAT Elite Coach, USAC Lv 2, USAS and USATF & MS
Training Peaks University Lv 1
Tri Peak Athlete, LLC
617 Virginia Dr.
Orlando, FL 32803
Work: 321-247-5768
Cell: 321-443-0073 http://www.tripeakathlete.com
E-MAIL CONFIDENTIALITY NOTICE: This e-mail, including any attachments, may contain material protected and governed by the Health Insurance and Portability and Accountability Act (HIPAA). This e-mail and any files transmitted with it are confidential and are intended solely for the use of the individual or entity to which they are addressed. The authorized recipient of this information is prohibited from disclosing this information to any other party unless authorized. If you are not the intended recipient of this e-mail, please note that you have received this e-mail in error and any use, dissemination, forwarding, printing or copying of this e-mail is strictly prohibited. If you have received this e-mail in error, please immediately contact the sender of this message. -=-=-=-=-=-=-=-=-=-=-=
This past weekend we had the following athletes compete and perform phenomenally. Congratulations to the following athletes:
Luis Ortiz – 8th Pro Field
Mariaangel – 1st Female Overal
Diego Serpa – 4th place Age Group
Weekly Training and Virtual Schedule
Enclosed you will find the schedule for the following week:
Ironman Florida
I just wanted to give you a quick update about the TriClub Village:
Here at the IRONMAN TriClub Program, our top priority is the health and safety of our athletes. Due to the COVID-19 global pandemic, IRONMAN will NOT host a TriClub Village at events in 2020. Clubs are highly encouraged to not gather in large groups. While this year is very different, we are excited to return to racing and to see our TriClub Program members cross the finish line! Please let me know if you have any questions and thank you for your dedication to the IRONMAN TriClub Program!
A FEW REMINERS:
NO spectators at this event
NO pop-tents
NO trailers
NO gatherings
Face coverings are required at all times unless racing
There will be no viewing areas for this race besides Volunteering. Click here for Volunteer opportunities.
IRONMAN is not responsible for any clubs that do not adhere to the rules
Ironman California
TriClub Priority Registration for 2021 IRONMAN California is NOW OPEN! Your club members can register before the general public! Athletes interested in taking advantage of priority registration will enjoy a new pricing structure, which guarantees the lowest-price entry if registered during the priority registration window. Below is your club’s link to register. This link can be shared with your entire club to help make the process easier. Priority registration will be open until Sunday, November 1 at 11:59 pm EST. Please make sure to register before than to secure the lowest price-entry. The link will not be active after 11/1.
IRONMAN California will be defined by new records and going beyond what is expected. Whether it be a personal record or a world record, prepare yourself for an experience that can be described in one word: Fast.
Weekly Temp
I look forward on seeing all of you. I missed you all.
Sincerely,
Hector L TorresUSAT Elite Coach, USAC Lv 2, USAS Lv 1, USAW Lv 2 and USATF & MS Training Peaks University Lv 1Tri Peak Athlete, LLCand CFL Tri Club
617 Virginia Dr.
Orlando, FL 32803
Work: 321-247-5768
Cell: 321-443-0073
www.tripeakathlete.com
I want to apologize for the misconnect on Tuesday. The Zoom session was having issues. I apologize again! It should be all up and running for tomorrow.
5:30 am – 6:50 am
Topic: Virtual Bike Session Time: This is a recurring meeting Meet anytime
Meeting ID: 868 0562 1340 One tap mobile +13126266799,,86805621340# US (Chicago) +13462487799,,86805621340# US (Houston)
Dial by your location +1 312 626 6799 US (Chicago) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 929 205 6099 US (New York) +1 253 215 8782 US (Tacoma) +1 301 715 8592 US (Germantown) Meeting ID: 868 0562 1340 Find your local number: https://us02web.zoom.us/u/kdiUE5wHmS
If you have any issues, please text me or email me.
Hector L TorresUSAT Elite Coach, USAC Lv 2, USAS and USATF & MS Training Peaks University Lv 1
USAT Elite Coach, USAC Lv 2, USAW, USAS and USATF & MS Training Peaks University Lv 1 Tri Peak Athlete, LLC617 Virginia Dr. Orlando, FL 32803
Work: 321-247-5768
Cell: 321-443-0073
www.tripeakathlete.com E-MAIL CONFIDENTIALITY NOTICE: This e-mail, including any attachments, may contain material protected and governed by the Health Insurance and Portability and Accountability Act (HIPAA). This e-mail and any files transmitted with it are confidential and are intended solely for the use of the individual or entity to which they are addressed. The authorized recipient of this information is prohibited from disclosing this information to any other party unless authorized. If you are not the intended recipient of this e-mail, please note that you have received this e-mail in error and any use, dissemination, forwarding, printing or copying of this e-mail is strictly prohibited. If you have received this e-mail in error, please immediately contact the sender of this message. -=-=-=-=-=-=-=-=-=-=-=
