Hi Everyone,
AS you are aware many things are opening up again. please follow the CDC guidelines as much as possible. if you are sick. Stay home.
Please review this weeks schedule:
I am going to be hosting the Virtual bike sessions and host an unperson session as well out of my office. You must register. Also, please review lucky’s lake new guidelines to swim at their venue.
Lucky’s Lake: https://luckyslakeswim.com
| Time | Workout | Sport | Note | |
| Monday | 6:30 AM | Swim | Lucky’s Lake | You Must Register |
| Tuesday | 5:30 AM | Bike Trainer and VR | Tri Peak Athlete register at: https://myps.io/book/tripeakathletellc | Zoom ID: 876-0321-0273 |
| Wednesday | 6:00 AM | Howard Track Middle School | Run | |
| Thursday | 5:30 AM | Bike Trainer and VR | Tri Peak Athlete register at: https://myps.io/book/tripeakathletellc | Zoom ID: 876-0321-0273 |
| Friday | 6:30 AM | Swim | Lucky’s Lake | You Must Register |
| Saturday | 6:50 AM | Mock Tri | Waterfront Park | 1000 m swim / 50 mile bike / 4.1 mi run |
| Sunday | TBA |
Strength Training Virtual Schedule
| 9 AM | 5:30 PM | |
| Zoom ID | 876-0321-0273 | 876-0321-0273 |
| Monday | Strength | Strength |
| Tuesday | Strength | |
| Wednesday | Strength | Strength |
| Thursday | Strength | |
| Friday | Yoga | Strength |
