Hello Team,
I have a conflict with the call for today as I have special olympics call at the same time. Can we please move it to 12n EST. If so, please log in at that time at this link:
Click https://us02web.zoom.us/j/84026162386 to start or join a scheduled Zoom meeting
Hello team,
I am very excited to see the race go by this weekend in Clermont, FL. We have many new athletes racing and the Special Olympic Triathlon Team Florida will be racing as well. It will be great if you showed up to cheer everyone else.
The following recommendation is leading into a race that will be held in the afternoon / evening.
Carbohydrates, some lean protein, not too much fat.* For example:
*These are recommendations.
High Carb / Protein / Fat.* For example:
Hello Team,
Enclosed you will find the revised schedule for this week:
I completely forgot that there is a corporate 5k on Thursday night. So if your company is racing, please run it with them. If you are not running, please go for an easy 45 min run.
Hello Team,
Can you believe how fast time is going by! Before you know it, race day is around the corner.
Enclosed you will find the schedule for this week:
Register at: https://www.active.com/orlando-fl/triathlon/clinics/2022-cfl-tri-club-annual-membership-2021
If you have any questions, please do not hesitate to contact me.
Hector L Torres
USA Triathlon Coach Lv 3
USA Cycling Coach Lv 2
USA Track and Field Lv 1
USA Swimming Lv 1
USA Weightlifting Coach Lv 2, MS and MA
Tri Peak Athlete / CFL Tri Club – Head Coach
Special Olympics Triathlon Team – Head Coach
321-443-0073
Good morning team,
I hope you all slept well. This is going to be an amazing week as we have many athletes racing in Puerto Rico. Unfortunately, this past weekend the Clermont Race was cancelled, but don’t worry there are other upcoming races. That means, you have more time for training.
Congratulations to the athletes who raced this past weekend:
Roka has a huge sale going on! YOu have up to 40%! This is not a stackable discount. They will honor the highest discount you can get.
This week I will be leaving to 70.3 Puerto Rico on Thursday. I will be coaching athletes till Thursday AM Bike Session. The assistant coaches will be leading the workouts while I’m coaching the rest of the team in Puerto Rico.
Link to register: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021
Hello team,
I have been checking the weather and it looks like it is going to be a tough weekend. Also, there won’t be any swimming on Friday morning due to a SWIM MEET. Therefore, I encourage you to swim Lucky’s Lake. I will not be at Lucky’s; however, I will post a swim workout.
Therefore, here are the changes on the schedule:
Keep up the good work and let me know if you have any questions.
Coach Torres
Hello team,
I hope you are all having a great week. Enclosed you will find the breakdown for this weekend. In addition, if you haven’t joined the club and are showing up to training practices, here is the link to register. You must be a club member to participate in our training and receive the club discounts. The CFL Tri Club membership is separate from Tri Peak Athlete.
– Link: https://www.active.com/orlando-fl/triathlon/clinics/2022-cfl-tri-club-annual-membership-2021
Hello team,
Very excited for this weekend’s training. Enclosed you will find the breakdown:
https://www.mapmyride.com/routes/view/4715324866
If you are not volunteering, please get your run workout in as follows:
It is very important that you listen to your body’s. As you are taking your body throughout a lot of stress throughout the day, it is important for you to recover. Pay close attention, how your body is responding to you.
DO NOT FORGET TO:
I do not want you to get injured. Keep up the good work! I’ll see you in the morning.
Date: Today January 8, 2022
Time: 1 pm
Location: Rosen Aquatic Center on International Dr.
Join us today!
Hello Team,
I hope you are all having an amazing day! What a great turn out we had at our annual Holiday party. Thank you Zach for offering your home!
Congratulations to all of the athlete who raced this past weekend at the OUC Half Marathon and the Daytona Clash Endurance Race:
We have several athletes racing at Haines City 70.3 and it will be great to show their support. If you have a Tri Club Shirt, wear it with pride and encourage your teammates at this race. The tent will be out there and lets have a good time. These are the athletes racing: (if I’m missing someone, please let me know:
Enclosed you will find the schedule for this week:
Our Annual Kick Off meeting is going to be held on January 8, 2022. 17 years the club has been present in Central Florida and making a difference! Our location will be confirmed shortly!
Central Florida Tri Club - Swim, Bike and Run 