Hello Team,
I hope you are all doing well. As you are aware the race this past weekend in Coco Beach Triathlon was cancelled due to weather. The next upcoming race is in Crystal River.
Schedule
Enclosed you will find the schedule for this week:
| Time | Workout | Location | Note | |
| Monday | 6:30 AM | Swim | Lucky’s Lake | Registration link: https://register.luckyslakeswim.com |
| Tuesday | 5:30 AM | Bike Trainer at Tri Peak Athlete and Virtual Session | Zoom ID: 876-0321-0273 | |
| Wednesday | 6:00 AM | Track | Howard Track Middle School | |
| Thursday | 5:30 AM | Bike Trainer at Tri Peak Athlete and Virtual Session | Zoom ID: 876-0321-0273 | |
| Friday | 6:30 AM | Swim | Lucky’s Lake | Registration link: https://register.luckyslakeswim.com |
| Saturday | Group A: 5:30 AM Group B: 7:00 AM | Group A: 5 hours Group B: 3 hours | Group A: Tri Peak Group B: Kilarney Station | Make sure you have lights for the ride. |
| Sunday | Group A: 5:30 AM Group B: 7:00 AM | Group A: 3 hours Group B: 3 hours | Group A: Tri Peak Group B: UCF Research Pkwy | Make sure you have lights for the ride. |
Virtual Sessions
| 5 AM | 9 AM | 5:30 PM | |
| Zoom ID | 876-0321-0273 | 876-0321-0273 | 876-0321-0273 |
| Monday | Strength | Strength | Strength |
| Tuesday | Bike Session | OFF | Strength |
| Wednesday | Strength | Strength | Strength |
| Thursday | Bike Session | OFF | Strength |
| Friday | Strength | Yoga | OFF |
Follow / Tag us at @tripeakathlete
If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning strategy call: https://tripeakathlete.wordpress.com/join-today/
Train safe,
Hector L Torres
USAT Elite Coach, USAC Lv 2, USAS and USATF & MS Training Peaks University Lv 1
Tri Peak Athlete, LLC
617 Virginia Dr. Orlando, FL 32803
Work: 321-247-5768
Cell: 321-443-0073
www.tripeakathlete.com
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