Hello Team,
Enclosed you will find the revision of this week.
- Wednesday
- Sport: Swim
- Time: 5:30 pm
- Location: ESPORTA – EAST Colonial / McGuire
- Swim with Coach
- Thursday
- Morning Session
- Sport: Bike / Run
- Time: 5:30 am
- Location: Tri Peak and Virtual
- Zoom ID: 868 0562 1340
- Afternoon
- Special Olympics Conditioning
- Time: 4:00 pm
- Location: Tri Peak Athlete
- Morning Session
- Friday
- Morning Sessoin
- Sport: Bike
- Time: 5 am roll out
- Duration: 2 hours
- Location: Advanced Cycle / Lee Vista and 436
- Must able to hod 19 – 21 mph
- Must have front and rear lights.
- Led by Jen and Carlos
- Afternoon Session
- Sport: Bike Trainer
- Time: 12n
- Duration: 45 min
- Location: Virtual Zoom ID 868 0562 1340
- Morning Sessoin
Saturday – Rainbow River
It’s a 3 mile, 72 degree spring fed River swim with the current and then lunch at Swampy’s Bar & Grille at the end of the swim. Meet at KP Hole Park Dunnellon, FL at 8am (you need to pay a small fee) and start swim at 8:30am. I know there are several interested. (Bring a WETSUIT)
This session will be led by Jen, Carlos and Jeff.
Sunday
- Sport: Run
- Time: 7 am
- Location: Baldwin Park
- Duration:
- Oly: 1 hour
- Half: 80 min
- Full: 1:40 hr
2023 Club Race
Central Florida Tri Club - Swim, Bike and Run 