Tag Archives: brick workout

Tuesday – Schedule

  • 5:30 am
    • Sport: Bike / Run
    • Location: Tri Peak or Virtual
    • Zoom ID: 868 0562 1340
    • Note: Make sure to have your running shoes with quick laces and we are going to be doing several runs off the bike!
  • 9:30 am
    • Sport: Conditioning
    • Location: Tri Peak
    • Note: By Appointment Only
  • 4 pm
    • Sport: Sport Conditioning – Athletes in the Intellectual Impairment Division
    • Location: Tri Peak
  • 5:30 pm
    • Sport: Swim
    • Location: Dinky Dock
    • Note: Must bring a buoy and all swim gear.