Hello Team,
I have a conflict with the call for today as I have special olympics call at the same time. Can we please move it to 12n EST. If so, please log in at that time at this link:
Click https://us02web.zoom.us/j/84026162386 to start or join a scheduled Zoom meeting
Hello team,
I am very excited to see the race go by this weekend in Clermont, FL. We have many new athletes racing and the Special Olympic Triathlon Team Florida will be racing as well. It will be great if you showed up to cheer everyone else.
The following recommendation is leading into a race that will be held in the afternoon / evening.
Carbohydrates, some lean protein, not too much fat.* For example:
*These are recommendations.
High Carb / Protein / Fat.* For example:
Hello team,
I hope you are all having a great week. Enclosed you will find the breakdown for this weekend. In addition, if you haven’t joined the club and are showing up to training practices, here is the link to register. You must be a club member to participate in our training and receive the club discounts. The CFL Tri Club membership is separate from Tri Peak Athlete.
– Link: https://www.active.com/orlando-fl/triathlon/clinics/2022-cfl-tri-club-annual-membership-2021
Date: Today January 8, 2022
Time: 1 pm
Location: Rosen Aquatic Center on International Dr.
Join us today!
Hello Team,
I hope you are all having an amazing day! What a great turn out we had at our annual Holiday party. Thank you Zach for offering your home!
Congratulations to all of the athlete who raced this past weekend at the OUC Half Marathon and the Daytona Clash Endurance Race:
We have several athletes racing at Haines City 70.3 and it will be great to show their support. If you have a Tri Club Shirt, wear it with pride and encourage your teammates at this race. The tent will be out there and lets have a good time. These are the athletes racing: (if I’m missing someone, please let me know:
Enclosed you will find the schedule for this week:
Our Annual Kick Off meeting is going to be held on January 8, 2022. 17 years the club has been present in Central Florida and making a difference! Our location will be confirmed shortly!
IT‘s RACE WEEK! How exciting! Before I forget, Congratulations to
– Richard Ennis – 70.3
Key points you will need for the race:
https://m.facebook.com/events/3042458316001146?notif_t=plan_admin_added¬if_id=1633653857987850&ref=m_notif
If you have any questions, please do not hesitate to contact me!
Hector L Torres – Head Coach
C. 321-443-0073
Hello team,
I hope you are all doing well. I am here in Monterey California for a cycling event. It is amazing all the stuff they have here.
Wahoo just came out with their new Watch that’s the competitor for Garmin! It is amazing!
Enclosed you will find the breakdown for the weekend:
Friday
– 6:30 am – Lucky’s Lake Swim – Open Water Swim
(We will not be swimming at the Rosen Aquatic Center as I am out of town )
Saturday
– 7:30 am – UCF Research Parkway – Duration: 2 – 3 hours. Led by Jenn and Carlos
Sunday
– 7:30 am – Short Ride – Broadway Mims – https://g.co/kgs/3ZveLZ Led by Jeff
I am very happy how the club has come together. I now we have done a few changes; however, I am very happy with the leadership in place.
Special thanks to:
Kate will be moving to Salt Lake City – Please wish her the best. We will miss you
Congratulations to all of the athletes who raced this past weekend:
Starting Next week we will have the following days at the Rosen Center Aquatic Center
Come join the largest Triathlon Club in Central Florida and the most structured club in the Nation! All level of athletes are welcome: beginner, intermediate, advanced and physically challenged. We have a group of Elite USA Triathlon experienced coaches to help you achieve your goals. Coached sessions held 7 days a week
Link: https://cfltriclub.wordpress.com/about/join-the-club/
If you have any questions, please do not hesitate to contact me.
Congratulations to all of the athletes who raced this past weekend:
We have many warriors / athletes racing at 70.3 Augusta. If you are racing, make sure to look for our tent that is going to be set out on the run course!
Thank you Jeff for putting this together. The team did amazing!
Enjoy structured workouts and a club/tribe of athletes that work together to achieve your goals. Led by Elite / experienced coaches!
Link: https://cfltriclub.wordpress.com/about/join-the-club/
Recovery swim from this long training weekend:
Warm up:
5 x 100 as Free/Kick/Pull/Kick/Free all with 15 sec RI
Main Set:
2 x 200 free easy with 10 sec RI
Cool Down:
3 x 100 as Free/Pull/Free all with 10 sec
If you have any questions, please do not hesitate to contact me!
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Central Florida Tri Club - Swim, Bike and Run 