Tag Archives: Aquatic Center

Week of Haines City 70.3

December 6, 2021 Tri Peak Athlete, LLC Leave a comment

Hello Team,

I hope you are all having an amazing day! What a great turn out we had at our annual Holiday party. Thank you Zach for offering your home!

Holiday Party

Congratulations

Congratulations to all of the athlete who raced this past weekend at the OUC Half Marathon and the Daytona Clash Endurance Race:

Danny J.
Donnie
Michelle
Pat – 1st Stand Alone Half Marathon
Sean
Carlos – 1st Half Marathon
Victoria
Lisa
Rei
Jennifer
Kim
Mariangel
JoJo
Andres

Haines City 70.3

We have several athletes racing at Haines City 70.3 and it will be great to show their support. If you have a Tri Club Shirt, wear it with pride and encourage your teammates at this race. The tent will be out there and lets have a good time. These are the athletes racing: (if I’m missing someone, please let me know:

Ren – 1st time
Alison – 1st time
Maryory – 1st time
Jennifer
Carlos
(Jen and Carlos say each year that they are never doing this race again, but they keep on doing it. Do they know what Insanity really means?) – LOL

Schedule

Enclosed you will find the schedule for this week:

SAVE THE DATE – CFL Tri Club Kick OFF Meeting

Our Annual Kick Off meeting is going to be held on January 8, 2022. 17 years the club has been present in Central Florida and making a difference! Our location will be confirmed shortly!

Coach's Corner

Weekend of Nov 12 – 13, 2021

November 11, 2021 Tri Peak Athlete, LLC Leave a comment

Chris Nikic Inclusion Party.

When: Friday November 12 from 6:00 to…
Where: Chris Nikic new house – 1913 Benhurst Place Maitland Fl 32751
Who: You are welcome to invite your friends m, TriClub and someone who doesn’t usually get invited.
What: Bring your biggest smile and a willingness to talk to and get to know someone who is not like you. It’s not real inclusion until we party and eat together. Don’t bring anything. We will host the party. We will provide the Food, drinks and dessert. (Maybe a folding chair if you want to sit)

Coach's Corner

Week of Oct 18 – 24, 2021 – It’s RACE WEEK!

October 19, 2021 Tri Peak Athlete, LLC Leave a comment

IT‘s RACE WEEK! How exciting! Before I forget, Congratulations to

– Richard Ennis – 70.3

Key points you will need for the race:

Morning of the Race

Triathlon Checklist
- Morning of:
  - Tri Suit
  - Warm up sneakers
  - ID
  - Water / Hydration
  - Race Packet
  - Watch
  - Plastic Bags
  - Race Belt
- SWIM
  - Swim Goggles
  - Swim Cap
  - Wetsuits < 78 degrees
  - Skin Suit >78 degrees
  - Towel
  - Body Glide
  - Bug Spray
  - Sunscreen
- BIKE
  - Bike Helmet
  - Cycling Shoes
  - Bike Nutrition – Salt / Gels / Energy Bar
  - Spare Tube, CO2, and Tire Changing supplies
  - Body Glide / Chamois Butter
  - Chapstick
  - Bike wrench
  - 2nd pair of socks
- RUN
  - VISOR
  - Running Shoes
  - Water Bottle
  - Nutrition
  - Body Glide

North Carolina – Pre Race Dinner

https://m.facebook.com/events/3042458316001146?notif_t=plan_admin_added&notif_id=1633653857987850&ref=m_notif

Race Week Schedule

If you have any questions, please do not hesitate to contact me!

Hector L Torres – Head Coach

C. 321-443-0073

Coach's Corner

Weekend Update – October 8 – 10, 2021

October 8, 2021 Tri Peak Athlete, LLC Leave a comment

Hello team,

I hope you are all doing well. I am here in Monterey California for a cycling event. It is amazing all the stuff they have here.

Wahoo just came out with their new Watch that’s the competitor for Garmin! It is amazing!

New Multisport Watch – Leaves Garmin in the Dust

Schedule

Enclosed you will find the breakdown for the weekend:

Friday

– 6:30 am – Lucky’s Lake Swim – Open Water Swim

(We will not be swimming at the Rosen Aquatic Center as I am out of town )

Saturday

– 7:30 am – UCF Research Parkway – Duration: 2 – 3 hours. Led by Jenn and Carlos

Sunday

– 7:30 am – Short Ride – Broadway Mims – https://g.co/kgs/3ZveLZ Led by Jeff

Special Thanks

I am very happy how the club has come together. I now we have done a few changes; however, I am very happy with the leadership in place.

Special thanks to:

Jeff M
Michelle
Jennifer
Julian
Carlos
Don

SAVE THE DATE

October 16 – River Swim
October 17 – Power Core Yoga – Fabletics – 9:30 am
October 22 – 70.3 North Carolina
October 28 – Thirsty Thursday – Happy HOur
October 30 – Halloween Party = TBA

Wave Goodbye – We will miss you Kate

Kate will be moving to Salt Lake City – Please wish her the best. We will miss you

Coach's Corner

Week of September 28 – October 3, 2021

September 28, 2021 Tri Peak Athlete, LLC Leave a comment

Congratulations to all of the athletes who raced this past weekend:

Tyler S. – IM Chattanooga
Danny J. – Best Damn Race
Craig V – Xterra World Trail Championship
Augusta 70.3
- Brian O
- Kellie O.
- Isidro
- Erika
- Anna
- Sergio
- Luis O
- Payton
- Diego
- Andrew
- Reinaldo
- Derek
- Kervin
- Sebastian
- Jason S

Race Schedule

Memphis 70.3 – Race Week
North Carolina 70.3 – October 23 – 3 weeks
Ironman Florida – Nov 6, 2021 – 5 weeks
Ironman Arizona – Nov 21, 2021 – 7 weeks
Ironman Cozumel – Nov 21, 2021 – 7 weeks
Haines City 70.3 – Dec 12, 2021 – 12 weeks

Schedule for this Week

Swim Days at Rosen Aquatic Center

Starting Next week we will have the following days at the Rosen Center Aquatic Center

Tuesday at 6:30 pm
Friday at 6:15 am

Join The Club

Come join the largest Triathlon Club in Central Florida and the most structured club in the Nation! All level of athletes are welcome: beginner, intermediate, advanced and physically challenged. We have a group of Elite USA Triathlon experienced coaches to help you achieve your goals. Coached sessions held 7 days a week

Link: https://cfltriclub.wordpress.com/about/join-the-club/

If you have any questions, please do not hesitate to contact me.

Htorres@cfltriclub.com

321-443-0073

Tri Peak Athlete / CFL Tri Club

617 Virginia Dr.

Orlando, FL 32803

Coach's Corner

Week of September 20 – 26, 2021

September 19, 2021 Tri Peak Athlete, LLC Leave a comment

Congratulations to all of the athletes who raced this past weekend:

70.3 World Championship
- Kate
- Haley
- Andre
- Rosa L
- Donnie
WP 5k
- Mariangel
70.3 Washington
- Alex W

70.3 Augusta

We have many warriors / athletes racing at 70.3 Augusta. If you are racing, make sure to look for our tent that is going to be set out on the run course!

KP Hole Swim

Thank you Jeff for putting this together. The team did amazing!

Become A Warrior! – Join the Club!

Enjoy structured workouts and a club/tribe of athletes that work together to achieve your goals. Led by Elite / experienced coaches!

Link: https://cfltriclub.wordpress.com/about/join-the-club/

Schedule

Monday – Swim

Recovery swim from this long training weekend:

Warm up:
5 x 100 as Free/Kick/Pull/Kick/Free all with 15 sec RI
Main Set:
2 x 200 free easy with 10 sec RI
Cool Down:
3 x 100 as Free/Pull/Free all with 10 sec

If you have any questions, please do not hesitate to contact me!

Hector L Torres

Head Coach

Sports Development | Tri Peak Athlete / CFL Tri Club

321-443-0073

htorres@cfltriclub.com

www.tripeakathlete.com www.cfltriclub.com

617 Virginia Dr. , Orlando, FL , 32803

Create Your Own Free Signature

Coach's Corner

Week of September 13 – 19, 2021

September 13, 2021 Tri Peak Athlete, LLC Leave a comment

Hello Team,

Congratulations to all of the athletes who raced this past weekend! They did an amazing job!

Sprint Triathlon Race – September 11, 2021

Bobby H. – 1st Place
Andre L – 2nd Place
Robbie
Jenn
Adrienne B.
Thomas
Kennet
Kyle
Andrew
Joshua
Ryan
Jonathan
Adam
Zachary
Chris
Juliette
Frank
Kairee
Chad
Brandon
Abigail
Caleb

Schedule

Enclosed you will find the schedule for this weekend, special event on Saturday.

If you have any questions, please do not hesitate to contact me.

Coach Torres

Coach's Corner

Week of August 23 – 29, 2021

August 23, 2021 Tri Peak Athlete, LLC Leave a comment

Hello Team,

This is going to be an amazing week. We have been pushing RPE and I really can’t wait to see how well you will do for this Saturday’s Brick workout out of Lake Louisa. Pay close attention to the efforts I am asking you to do during the workouts. It’s going to be lots of fun!

Schedule

Power Yoga at Fabletics – Sunday 9 am

On Sunday at 9 am. I will be hosting a Power Yoga Strength class at Fabletics in the Florida Mall. I will be sending out the link shortly. After taking the class, all participants will receive a discount at the store. Check it out at Fabletics.com the sports wear is super comfortable!