I have a conflict with the call for today as I have special olympics call at the same time. Can we please move it to 12n EST. If so, please log in at that time at this link:
I am very excited to see the race go by this weekend in Clermont, FL. We have many new athletes racing and the Special Olympic Triathlon Team Florida will be racing as well. It will be great if you showed up to cheer everyone else.
Nutrition Prior To Race
Are you READY
The following recommendation is leading into a race that will be held in the afternoon / evening.
Friday – Evening Prior to Race
Carbohydrates, some lean protein, not too much fat.* For example:
I hope you are all having a great week. Enclosed you will find the breakdown for this weekend. In addition, if you haven’t joined the club and are showing up to training practices, here is the link to register. You must be a club member to participate in our training and receive the club discounts. The CFL Tri Club membership is separate from Tri Peak Athlete.
I hope you are all having an amazing day! What a great turn out we had at our annual Holiday party. Thank you Zach for offering your home!
Holiday Party
Congratulations
Congratulations to all of the athlete who raced this past weekend at the OUC Half Marathon and the Daytona Clash Endurance Race:
Danny J.
Donnie
Michelle
Pat – 1st Stand Alone Half Marathon
Sean
Carlos – 1st Half Marathon
Victoria
Lisa
Rei
Jennifer
Kim
Mariangel
JoJo
Andres
Haines City 70.3
We have several athletes racing at Haines City 70.3 and it will be great to show their support. If you have a Tri Club Shirt, wear it with pride and encourage your teammates at this race. The tent will be out there and lets have a good time. These are the athletes racing: (if I’m missing someone, please let me know:
Ren – 1st time
Alison – 1st time
Maryory – 1st time
Jennifer
Carlos
(Jen and Carlos say each year that they are never doing this race again, but they keep on doing it. Do they know what Insanity really means?) – LOL
Schedule
Enclosed you will find the schedule for this week:
SAVE THE DATE – CFL Tri Club Kick OFF Meeting
Our Annual Kick Off meeting is going to be held on January 8, 2022. 17 years the club has been present in Central Florida and making a difference! Our location will be confirmed shortly!
Where: Chris Nikic new house – 1913 Benhurst Place Maitland Fl 32751
Who: You are welcome to invite your friends m, TriClub and someone who doesn’t usually get invited.
What: Bring your biggest smile and a willingness to talk to and get to know someone who is not like you. It’s not real inclusion until we party and eat together. Don’t bring anything. We will host the party. We will provide the Food, drinks and dessert. (Maybe a folding chair if you want to sit)
Congratulations to all of the athletes who raced this past weekend:
Tyler S. – IM Chattanooga
Danny J. – Best Damn Race
Craig V – Xterra World Trail Championship
Augusta 70.3
Brian O
Kellie O.
Isidro
Erika
Anna
Sergio
Luis O
Payton
Diego
Andrew
Reinaldo
Derek
Kervin
Sebastian
Jason S
Race Schedule
Memphis 70.3 – Race Week
North Carolina 70.3 – October 23 – 3 weeks
Ironman Florida – Nov 6, 2021 – 5 weeks
Ironman Arizona – Nov 21, 2021 – 7 weeks
Ironman Cozumel – Nov 21, 2021 – 7 weeks
Haines City 70.3 – Dec 12, 2021 – 12 weeks
Schedule for this Week
Swim Days at Rosen Aquatic Center
Starting Next week we will have the following days at the Rosen Center Aquatic Center
Tuesday at 6:30 pm
Friday at 6:15 am
Join The Club
Come join the largest Triathlon Club in Central Florida and the most structured club in the Nation! All level of athletes are welcome: beginner, intermediate, advanced and physically challenged. We have a group of Elite USA Triathlon experienced coaches to help you achieve your goals. Coached sessions held 7 days a week
Congratulations to all of the athletes who raced this past weekend:
70.3 World Championship
Kate
Haley
Andre
Rosa L
Donnie
WP 5k
Mariangel
70.3 Washington
Alex W
70.3 Augusta
We have many warriors / athletes racing at 70.3 Augusta. If you are racing, make sure to look for our tent that is going to be set out on the run course!
KP Hole Swim
Thank you Jeff for putting this together. The team did amazing!
Become A Warrior! – Join the Club!
Enjoy structured workouts and a club/tribe of athletes that work together to achieve your goals. Led by Elite / experienced coaches!
Warm up: 5 x 100 as Free/Kick/Pull/Kick/Free all with 15 sec RI Main Set: 2 x 200 free easy with 10 sec RI Cool Down: 3 x 100 as Free/Pull/Free all with 10 sec
If you have any questions, please do not hesitate to contact me!
Hector LTorres
Head Coach
Sports Development | Tri Peak Athlete / CFL Tri Club