Weekend of April 22 – 23, 2023

Hello Team,

Great work this week! Let’s keep up the momentum and not let the weekend slow us down. Consistency is crucial for our bodies to adapt, so take some time to get in the water, dust off your bike, or go for a light run to keep your body moving. Don’t slack off now, we’ve got this!

Special Olympics Triathlon Team

Join us this weekend as we support our Special Olympics Triathlon Team in their first race of the season! Many athletes will be racing in Clermont on Saturday night, and we’ll be riding out of the airport in support. Whether you’re a unified partner or simply want to show your support, your presence and cheers will be greatly appreciated. Don’t miss out on this opportunity to make a difference in the lives of these inspiring athletes.


Saturday’s Ride:

  • Duration: 2 – 3 hours followed by a 30 min run

Sunday’s Run:

  • 70.3 Eagleman: 14 mi
  • Barcelona – 12 – 13 mi
  • Short Course 1 hour and 15 min (1st hour at Zone 2 and last 15 min at Zone 3)

Ironman Texas

Make sure to send good vibes to Kaitlyn and Ana C for racing this weekend!

Keep up the good work and I can’t wait to see how well you all do this weekend!

Join the CFL Tri Club

Ready to reach new heights in triathlon? Join the largest and most structured club in the nation, right here in Central Florida! Whether you’re a beginner, intermediate, advanced or physically challenged athlete, we welcome you to our team of rising stars. Our elite coaches boast over two decades of experience, holding coached sessions every day of the week to help you reach your ultimate potential. Join us on this epic journey and let’s conquer the triathlon world together.

Register Today!

Link: https://www.active.com/orlando-fl/triathlon/camps/2023-cfl-tri-club-annual-dues-2022

I will be out of town. However, I will have access to email and text!

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