Weekend Update – Feb 4 – 5, 2023

Hello team,

I hope you are all doing well and enjoying this confusing weather. Enclosed you will find the updated schedule for this weekend:

Saturday

• Time: 8 am
  • Sport: Bike / Run
  • Location: Lake Louisa State Park – Clermont, FL
  • Duration: 2 hours 30 min bike / 30 min run
  • Note: Please eat breakfast prior to riding, bring enough nutrition for the bike and the run; don’t forget to take a spot workout snack to have immediately after training.

Sunday

• Time: 7 am
  • Sport: Run
    • Location: Tri Peak Athlete – 1700 S. Bumby Ave, Orlando, FL 32806
    • Duration: 80 – 90 min
    • Please bring enough hydration and nutrition for the run.

Special Event – Fabletics HIIT