Weekend Update – January 7 – 8, 2023 Revision

Cold weather

Hello team,

It’s going to be chilly tomorrow. We are going to provide two options:

  • Option 1:
    • 6 am
    • Bike trainer session / zoom
    • Duration: 90 – 120 min
    • Location: Tri Peak Athlete
    • Coach Torres
  • Option 2:
    • 9:00 am
    • Outdoor bike
    • Duration: 2 hr
    • Location: Lake Louisa
    • Coach Michelle

Sunday schedule will remain the same.

  • Sunday
    • Outdoor run
    • Duration: 80 min
    • Location: Tri Peak Athlete
    • Coach Torres