Calendar, Coach's Corner, News, Special Events, Weekly Post

Weekend Update – Post Hurricane Ian

September 30, 2022 Tri Peak Athlete, LLC Leave a comment

Hello Everyone,

I hope you are all doing well and enjoying your time at home. I am glad you are all safe and ready to get back at it. Enclosed you will find the schedule for this weekend. FYI, there is no GATE at Lake Louisa! I called and told me that their gate is down and we can go early. Therefore, we are starting early!

Saturday

Arrival Time: 6:30 am (Bring Lights)
Start Time: 7 am
Location: Lake Louisa State Park
Duration:
- 4 hours – California / Cozumel – 4 mile run
- 3 hours – 70.3 Cartagena / North Carolina – 3 mile run
- 2:30 hours – Augusta Racers – Ride – 2 mile run (EASY)
Sunday
- Duration:
  - 14 – 15 mile run – Ironman Cali / COZUMEL / FL
  - 8 – 10 mile run – 70.3 Cartagena / North Carolina
  - 80 min run (EASY) – Augusta Racers

Post Augusta / Hurricane IAN Celebration

I am inviting you to my home to celebrate the accomplishments of our athletes who raced this past weekend and surfing Hurricane IAN.

This Sunday at 5 pm. It is a POT Luck Celebration – Theme: International Dishes. Make your favorite international dish and bring it over. Bring your beverage to share. We will arrive at 5 pm and start eating at 5:30 pm. Please let me know if you will attend via text.

Calendar, News, Weekly Post

Sept 27 – October 2, 2022

September 27, 2022 Tri Peak Athlete, LLC Leave a comment

Congratulations to all of the athletes who raced this past weekend! I am very proud of you! Your hard work has paid off:

Raiza
Juan
Laura
Roberto
Jennifer
Carlos
Jojo
Andres
Haley
Coach Torres
Jan
Ana c
Lina
Ren
Brian
Kellie
Erika
Sebastian
Stephanie
Ron

Schedule and Weather

We all are concerned with Ian that is going to hit us. This is my disclaimer:

I will be at my studio for strength tomorrow morning at 5 am, but I plan to do the track workout unless it is unsafe to do so. That means I will run in the rain if it is not too windy and if there is not lightning. – Any update find it at the WhatsApp chat

Enclosed you will find the schedule:

If you have any questions, please do not hesitate to contact me.

Coach Torres

Coach's Corner

Augusta 70.3 – Race Day

September 25, 2022 Tri Peak Athlete, LLC Leave a comment

It is race day! See you all at the finish line!

Athletes racing Augusta

Raiza
Juan
Laura
Roberto
Jennifer
Carlos
Jojo
Andres
Haley
Coach Torres
Jan
Ana c
Lina
Ren
Brian
Kellie
Erika
Sebastian

Keep on grinding!

Coach's Corner

Weekend update – Sept 24 – 25, 2022

September 24, 2022 Tri Peak Athlete, LLC Leave a comment

Hello team

We have many athletes racing this weekend. so excited to see you all race.

Enclosed you will find the revised schedule for this weekend for those training in Orlando Florida:

Saturday

Location: Mims
Time: 5am and 730am roll out times
Led by Coach Jeff

Sunday – Augusta 70.3 / Run on your own.

Keep up the good

Athletes racing Augusta

Raiza
Juan
Laura
Roberto
Jennifer
Carlos
Jojo
Andres
Haley
Coach Torres
Jan
Ana c
Lina
Ren
Brian
Kellie
Erika
Sebastian

Keep on grinding!

About Us, Coach's Corner, News, Special Events, Weekly Post

Race Strong Happy Hour – Tonight at 6:30 pm

September 21, 2022 Tri Peak Athlete, LLC Leave a comment

Tonight

We have many athletes racing this weekend and we want to wish them the best. As a token to wish them the best we are going to Happy Hour tomorrow – Join US!

Details below:

Time: 6:30 pm
Location:
- The Porch – Winter Park, 643 Orange Ave, Winter Park, FL 32789
Dress attire:
- Casual

Athletes racing:

Andres Liz.
Jen
Coach Torres
Ren
Jan
Ana C
Juan J
Carlos
Haley
Laura Z.
Jojo
Diego
Erika Ar.
Sebastian
Brian O.
Kellie O.
Luis Ortiz
Risa W – IM Hawaii WC
Stephanie – SIX GAP
Ron – SIX GAP

Ironman Schedule

When picking up your packet, please wear your CFL Tri Club Shirt or Tri Peak Shirt. If you don’t have a shirt, please let me know and we have them for 15 dollars.

Friday
- 3 pm – Athlete Briefing – Convention Center
- 5 pm – Athlete Briefing – Convention Center
- 5:30 pm – Swim Practice at 5:30 pm – Location: Swim Start
Saturday
- 7 am Bike / Run – Location: Swim Start / Duration: 90 min
Pancake Breakfast
- 9:00 am – First Watch – 630 Crane Creek Dr, Augusta, GA 30907
Sunday – Race Day
- 5 am – Tent will be at the run course. Please check the WhatsApp app for the exact location.

I will see you all in the morning at Lake Eola.

Tri Club Apparel

We currently have the following items available:

Hats are $15.0
Shirts are $15.0

If you are interested, please text me and I’ll take it to practice next time.

See you all later.

Coach Torres

About Us, Coach's Corner, News, Special Events, Weekly Post

Race Strong Happy Hour – Wednesday 6:30 pm

September 20, 2022 Tri Peak Athlete, LLC 2 Comments

We have many athletes racing this weekend and we want to wish them the best. As a token to wish them the best we are going to Happy Hour tomorrow – Join US!

Details below:

Time: 6:30 pm
Location:
- The Porch – Winter Park, 643 Orange Ave, Winter Park, FL 32789
Dress attire:
- Casual

Athletes racing:

Andres Liz.
Jen
Coach Torres
Ren
Jan
Ana C
Juan J
Carlos
Haley
Laura Z.
Jojo
Diego
Erika Ar.
Sebastian
Brian O.
Kellie O.
Luis Ortiz
Risa W – IM Hawaii WC
Stephanie – SIX GAP
Ron – SIX GAP

Ironman Schedule

When picking up your packet, please wear your CFL Tri Club Shirt or Tri Peak Shirt. If you don’t have a shirt, please let me know and we have them for 15 dollars.

Friday
- 3 pm – Athlete Briefing – Convention Center
- 5 pm – Athlete Briefing – Convention Center
- 5:30 pm – Swim Practice at 5:30 pm – Location: Swim Start
Saturday
- 7 am Bike / Run – Location: Swim Start / Duration: 90 min
Pancake Breakfast
- 9:00 am – First Watch – 630 Crane Creek Dr, Augusta, GA 30907
Sunday – Race Day
- 5 am – Tent will be at the run course. Please check the WhatsApp app for the exact location.

I will see you all in the morning at Lake Eola.

Calendar, Coach's Corner, News, Special Events, Uncategorized, Weekly Post

Week of Sept 19 – 25, 2023 – Augusta 70.3 WEEk

September 18, 2022 Tri Peak Athlete, LLC Leave a comment

Hello Team,

I hope you are all having a great weekend. Enclosed you will find the schedule for this upcoming week.

Augusta 70.3 – GET READY FOR BATTLE!

We have several athletes racing this week, please wish them the best. I will be leaving to Augusta on Friday morning. Therefore, I won’t hold a conditioning session in my studio at 5 am on Friday. Also, I have added a few extra sessions on the calendar. Therefore, if you will like to attend, please let me know.

Friday – Swim Practice at 5:30 pm – Location: Swim Start
Saturday – Bike / Run – 7 am – Location: Swim Start / Duration: 90 min
Pancake Breakfast – 9:00 am – First Watch – 630 Crane Creek Dr, Augusta, GA 30907
Sunday – Race Day – 5 am – Tent will be at the run course. Please check the WhatsApp app for the exact location.

Athletes Racing

Andre Liz.
Jen
Coach Torres
Ren
Jan
Ana C
Juan J
Carlos
Haley
Laura Z.
Jojo
Diego
Erika Ar.
Sebastian
Brian O.
Kellie O.
Luis Ortiz
Zach – Cozumel 70.3

New Schedule – Please review

2023 TRI PEAK ATHLETE / CFL TRI CLUB – TRI TRAINING CRUISE

Only a few spots left, register at: https://cfltriclub.wordpress.com/events-list/calendar/2023-tri-peak-athlete-cfl-tri-club-tri-training-cruise/

If you have any questions, please do not hesitate to contact me at: 321-443-0073.

Coach Torres

About Us, Calendar, Coach's Corner, News, Special Events, Uncategorized, Weekly Post

Weekend of September 17 – 18, 2022

September 16, 2022 Tri Peak Athlete, LLC Leave a comment

Enclosed you will find the schedule for this weekend:

Remember your…. Why! Stay focused… ALL HOU HAVE IS ALL YOU NEED!

Tri Training Cruise – Only a Few Spots left

We are at 3/4 of capacity of our group! Reserve your room today.

Please let me know if you have any questions. you can call me at 321 4430073 Monday – Friday 9 am – 6 pm EST.

Visit for more info: https://cfltriclub.wordpress.com/2022/09/04/2023-tri-peak-athlete-cfl-tri-club-tri-training-cruise/

Coach's Corner

Week of Sept 12 – 18, 2022

September 13, 2022 Tri Peak Athlete, LLC Leave a comment

Schedule

Please pay attention to the schuleklklljjkj

Your races are coming up.If you are having issues with your nutrition, do not hesitate to contact me. Keep on pushing. It is Taper for a few and others are still training hard. Keep it up!