
- 5:30 am
- Sport: Bike Trainer / Run after bike
- Location: Tri Peak or Virtual
- Zoom ID: 868 0562 1340
- Note: This will be an endurance ride, focusing on your pedal stroke efficiency and endurance.
- 9:30 am
- Sport: Conditioning
- Location: Tri Peak
- Note: By Appointment Only
- 4 pm
- Sport: Sport Conditioning – Athletes in the Intellectual Impairment Division
- Location: Tri Peak

- 6:30 pm – Happy Hour – Hammered Lamb
- Sport: Social Time
- Location: Hammered Lamb – 1235 N Orange Ave, Orlando, FL 32804
- Note: 2023 Race Schedule – Voice which races you want the club to do next year.