Week of March 14 – 20, 2022

Good morning team,

I hope you all slept well. This is going to be an amazing week as we have many athletes racing in Puerto Rico. Unfortunately, this past weekend the Clermont Race was cancelled, but don’t worry there are other upcoming races. That means, you have more time for training.

Congratulations to the athletes who raced this past weekend:

• Clash Endurance
  • Erika A.
  • Sebastian
  • Ana D
  • Sergio
• Bahrain Duathlon
  • Brandon

Roka – SALE

Roka has a huge sale going on! YOu have up to 40%! This is not a stackable discount. They will honor the highest discount you can get.

Upcoming Races

• Puerto Rico 70.3 – March 20, 2022
• Oceanside 70.3 – April 3, 2022
• Galveston 70.3 – April 3, 2022
• St. Anthony’s 70.3 – April 31, 2022
• WC St. George – May 7, 2022

Training Calendar

This week I will be leaving to 70.3 Puerto Rico on Thursday. I will be coaching athletes till Thursday AM Bike Session. The assistant coaches will be leading the workouts while I’m coaching the rest of the team in Puerto Rico.

Join The Club The CFL Tri Club

Link to register: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021