CFL Tri Club – Weekend Update

Hello team,

I have been checking the weather and it looks like it is going to be a tough weekend. Also, there won’t be any swimming on Friday morning due to a SWIM MEET. Therefore, I encourage you to swim Lucky’s Lake. I will not be at Lucky’s; however, I will post a swim workout.

Therefore, here are the changes on the schedule:

Keep up the good work and let me know if you have any questions.

Very happy to announce, that I am officially a Level 3 Coach!

Coach Torres