Hero team,
All settled in from Colorado Springs and ready to go reek havoc and take 2022 by the storm. Moving forward, every week I’ll be setting goals for each specific workout and expectations on your performance. Therefore, I have always had the channels of communication open, if you have any questions, please don’t hesitate to contact me.
Goals
As last week we did a swim and bike test, let’s settle into your new paces and efforts. Make sure you upload your data so we can keep track of your progress. Remember the only way you are going to get better is being consistent with your training and fueling properly!
Schedule
CFL TRI CLUB – Uniforms
Todays is your last day to place an order for the CFL Tri Club uniforms. Please order today before it is too late.
Central Florida Tri Club - Swim, Bike and Run 