Tuesday – Swim Practice

Time: 6: 30 pm

Duration: 90 min

Location: Rosen Aquatic Center

We cater to all levels! If you want to perfect your stroke, or get stronger you should definitely join us at our swim practices. Located at the Rosen Aquatic Center on iDrive.

Led by Elite Triathlon Coach Torres

Week of October 4 – 10, 2021

Hello Team,

Congratulations to all of the athletes who raced this past weekend:

• Brandon St.
• Coach Torres

All of your hard work and dedication has paid off.

Schedule

This week I have changed a few things as I will be out of town:

• Monday – Swim on your own
• Tuesday –
  • 5:30 am – Bike Trainer / Virtual
  • 6:30 PM – ROSEN Aquatic Center
  • 4 pm – Special Olympics Conditioning (Tri Peak Athelte)
• Wednesday – Swim on your own
• Thursday – 5:30 am – Lake Eola / Long Run
• Friday
  • 6:15 am – Swim – Rosen Aquatic center
• Saturday
  • 7 am – Bike / Run – Waterfront Park – 2 – 4 hours
• Sunday
  • 7 am – Bike / Run – Advance Cycle

Save The DATE

• October 16 – River Swim
• October 17 – Fabletics Power Strength
• October 20 – Wilmington 70.3 Travel

Keep up the good work and I’ll see you in the morning