Power Pilates/Yoga – Saturday, Sept 4, 2021 at 9 am
Is a combination of Pilates and yoga designed to build strength and tone your muscles while improving flexibility and fostering mind and body harmony. I will bring the bands.
Join me Saturday after the swim at Fabletics for Power Piloga. Piloga is the combination of Pilates and yoga designed to build strength and tone your muscles while improving flexibility and fostering mind and body harmony.