Weekend Reminder – May 15 – 16, 2021

If you are not volunteering at the Special Olympics clinic, please get your long run in for that day.

On Sunday, we will be riding out of Lake Minneola at 6:30 am.

Ironman Cozumel: 2 – 3 hours – Base Training Begins / run after bike 20 min

70.3 Augusta and North Carolina- Base training – 2:30 – 3 hours / run after bike: 20 min

Short Course: 90 min – Base training

Keep up the good work and I’ll see you all in the morning.

Coach Torres


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