Wednesday – Speed Work

Good morning team,

We will be meeting today at Red Pagoda in Lake Eola at 6 am for our Speed work. Please bring water and electrolytes.

6 am

CFL Tri Club Jerseys and Shirts

We are still leaving the store open as we still haven’t met the minimum on shirts. Will still have it open by Sunday. Please order today!

Enclosed you will find the link:



Coach Torres