Congratulations to all of the athletes who raced this weekend!
- Claire P – BQ!
- Jeff M. – 1st Place
- Ana – 1st Place
- Erika – 1st Place
- Sergio – First Race
- Chris N.
- Dan G.
Special Olympics
Thank you to all of the volunteers who helped out yesterday at the Special Olympics Clinic! It was a huge success!
Haines City 70.3 – April 18, 2021
We are two weeks of Haines City 70.3. If you are racing, this is taper week! So exciting! We are going back to racing! We will have a tent out there! So, please show up to support and cheer if you are not racing!
Schedule for this week:
Time | Workout | Location | Note | |
Monday | On your own | Swim | Workout will be posted | |
Tuesday | 5:30 AM | Bike Trainer – Build | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
4 PM | Special Olympics – Conditioning | Tri Peak Athlete | ||
Wednesday | 6:00 AM | Track Workout | Lake Eola – Red Pagoda | Speed Work |
12n | Bike Trainer – Tempo | Virtual | Zoom ID: 868 0562 1340 | |
Thursday | 5:30 AM | Bike Trainer – Endurance | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
4 PM | Special Olympics – Conditioning | Tri Peak Athlete | ||
Friday | On your own | Swim | Workout will be posted | |
Saturday | Arrive at 7:00 am Leave at 7:15 am | Lee Vista / 436 | Bike / Run | 40 mi bike / 4 mile run |
Sunday | Arrive at 7:00 am Leave at 7:15 am | Baldwin Park | Run | Short course: 6 miles. Long course 10 mi |
NPC Competition
Please be advised, that I am leaving on Friday to Tampa and won’t return till Monday. I am doing my first Men’s Physique Competition. https://www.timgardnerproductions.com
I will have the Jenn, Carlos and Michelle leading the workouts on the days that I will be gone.
Keep up the good work and I am proud of all of you!
Coach Torres