WEEK OF JAN 4 – 10, 2020

Photo by Karl Solano on Pexels.com

NEW YEAR NEW YOU

Good afternoon team,

I hope you are all doing well. I hope you all watched the Ironman Series debut yesterday. If you didn’t, you can watch it on Facebook.

Please Save The Date for the following Events:

2021 CFL Tri Club Kick Off Meeting ~ January 16, 2021 at 3 pm

~ Location: Tri Peak Athlete at 617 Virginia Dr. Orlando, FL or via Zoom. Email / text for log in info.

2021 Special Olympics Team Florida ~ January 24 at 3 pm

~ Location:  Cypress Grove Park at 290 Holden Ave. Orlando, FL or via Zoom.  Email / text for log in info.

Training Camps: 

Breakthrough Training Camp ~ 4 days of training

~ Feb 19 – 21, 2021 – Orlando, FL

Weekly Training Schedule

MondayTuesdayWednesdayThursdayFriday Saturday Sunday
On your own – SwimBike / RunTrackBike / RunOn your own – SwimBike / RunBaldwin Park

5:30 am6:00 am5:30 am
7:00 am7:00 am

Tri Peak Athlete or Via ZoomHoward Track Middle SchoolTri Peak Athlete or Via Zoom
UCF Research PkwyBaldwin Park Fountain

Zoom: 868 – 0562 – 1340
Zoom: 868 – 0562 – 1340
Duration: 2 – 3 hoursDuration: 6 – 10 miles depending on training distance. 

Hector L Torres

USAT Elite Coach, USAC Lv 2, USAS and USATF & MS Training Peaks University Lv 1
Tri Peak Athlete, LLC

617 Virginia Dr. Orlando, FL 32803

Work: 321-247-5768

Cell: 321-443-0073

www.tripeakathlete.com