
Hello Team,
I hope you are all enjoying your Holiday Week!
Enclosed you will find the schedule for next week:
Time | Workout | Location | Note | |
Monday | 6:30 AM | Swim | Workout will be posted | |
Tuesday | 5:30 AM | Bike Trainer | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
Wednesday | 6:00 AM | Track Workout | Howard Track Middle School – Downtown Orlando | Speed Work |
Thursday | Bike OUTSIDE! | |||
Friday | New Year’s Day | |||
Saturday | 7:00 AM | Outdoor Ride | Advanced Cycle: Lee Vista and 436 | Duration: 2 hours |
Sunday | 7:00 AM | Outdoor Run | Baldwin Park | Duration: 90 min |