I hope you all had an amazing Thanksgiving with your close ones and family members. I hope you didn’t get into any arguments can judge any of your family members either. LOL.
In close you’ll find the schedule for this weekend. I have missed all of you. remember, the average American will gain 1 – 2 lbs between Thanksgiving and New Year’s. If you are training consistently!
Please make wise choices.
Enclosed you’ll find a schedule for this weekend.