Good evening,
I hope you all had an amazing Thanksgiving with your close ones and family members. I hope you didn’t get into any arguments can judge any of your family members either. LOL.
In close you’ll find the schedule for this weekend. I have missed all of you. remember, the average American will gain 1 – 2 lbs between Thanksgiving and New Year’s. If you are training consistently!
Please make wise choices.
Enclosed you’ll find a schedule for this weekend.
Congratulations to all of the athletes who raced this past weekend at Ironman Cozumel:
Enclosed you will find the schedule for this week:
| Time | Workout | Location | Note | |
| Monday | 6:30 AM | Swim | Lucky’s Lake | |
| Tuesday | 5:30 AM | Bike Trainer | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
| Wednesday | 6:00 AM | Open Water Swim | Speed Work | |
| Thursday | Turkey Trot | |||
| Friday | 6:30 AM | Swim | Lucky’s Lake | |
| Saturday | 7:00 AM | Bike / Run | Lee Vista / 436 | 56 mi |
| Sunday | Baldwin Park | Long Run | 90 min run |
Hello Team,
I hope you are all doing well. I am very happy to see that many of the athletes continue to train with all the restrictions. As many athletes are racing the Haines City in December we are gong to make some adjustments to our training schedule this weekend.
We have several athletes who racing this weekend:
Make sure to wish them luck. We leave Wednesday to Cozumel.
| Time | Workout | Location | Note | |
| Monday | 6:30 AM | Swim | Lucky’s Lake | |
| Tuesday | 5:30 AM | Bike Trainer | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
| Wednesday | 6:00 AM | Track | Howard Track Middle School | Speed Work |
| Thursday | Recovery Ride | On your own – 90 min | ||
| Friday | 6:30 AM | Swim | Lucky’s Lake | |
| Saturday | 7:00 AM | Bike / Run | Haines City Bike Course | 56 mi |
| Sunday | Baldwin Park | Long Run | 90 min run |
Good luck this weekend to all of the athletes racing in South Florida!
Enclosed you will find the weekend update:
Congratulations to all of the athletes who raced this past weekend!
I am very proud of everyone who participated and who went to support and cheer!
Enclosed you will find the schedule for this week:
| Time | Workout | Location | Note | |
| Monday | 6:30 AM | Swim | Lucky’s Lake | |
| Tuesday | 5:30 AM | Bike Trainer | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
| Wednesday | 6:00 AM | Track | Howard Track Middle School | Speed Work |
| Thursday | 5:30 AM | Bike Trainer | Virtual and Tri Peak Athlete, LLC | Zoom ID: 868 0562 1340 |
| Friday | 6:30 AM | Swim | Lucky’s Lake | |
| Saturday | 7:15 AM | Bike / Run | UCF Research Parkway | Cozumel: 3.5 – 4 hours. Half: 3 hours |
| Sunday | Baldwin Park | Long Run | 90 min run |
Keep up the good work
Hector L Torres
Time: 5:30 am
Location: Tri Peak Athlete or Virtual Session
Log In:
Join Zoom Meeting
https://us02web.zoom.us/j/86805621340
Meeting ID: 868 0562 1340
One tap mobile
+19292056099,,86805621340# US (New York)
+13017158592,,86805621340# US (Germantown)
Dial by your location
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
Meeting ID: 868 0562 1340
Find your local number: https://us02web.zoom.us/u/kdiUE5wHmS
By clicking on the links below, you will receive special discounts on each of the following products. Use your code CO-TRIPK at checkout to receive the best pricing we have to offer.
VORTEX FULLSUIT: Our #1 best-selling triathlon fullsuit for the past 5 years allows unrestricted arm movement and includes features that make sense. – Sale Price $139 (Reg. $499) 72% OFF
DRYBAG BACKPACK: This dry bag is suitable for quick submersion and protects valuables from dirt, dust, sand, and water. – Sale Price $49 (Reg. $110) 55% OFF
SWIM BUOY: Swim safe and smart in open water with one of our high-visibility swim buoys.– Sale Price $15 (Reg. $39) 60% OFF
Don’t forget to use your discount code, CO-TRIPK, to unlock these major discounts; click HERE to shop more discounts.
(Please enter your DISCOUNT CODE during the checkout process to obtain the sale price. Note: Accessories do not require a discount code.)
Time: 6 am
Sport: Run – Track workout
Location: Howard Track Middle School
Time: 5:30 am
Duration: 90 min
Log in: Click https://us02web.zoom.us/j/86805621340 to start or join a scheduled Zoom meeting
Central Florida Tri Club - Swim, Bike and Run 