Good morning team,
In this email:
- Races & Discount Races
- Coaches Note
- Schedule
Races
Please be advised that there are several athletes racing this weekend in Clermont and Jacksonville. Please encourage them and cheer for them.
- Jose Bravini – Jax
- Diego Serpa – Jax
- Luiz Ortiz – Clermont
- Mariangel Clermont
Daytona Race Dicount
- CD20-CFTC
Coach’s Note
Please be advised, I will be out of town for this week. You can reach me via email and text. I will be in Istanbul, Turkey!
I will have our assistant coaches covering for me this week. I will appreciate that you will give them the same level of respect you give me.
Schedule
| Time | Workout | Location | Note | |
| Monday | 6:30 AM | Swim | Lucky’s Lake | Registration link: https://register.luckyslakeswim.com |
| Tuesday | 5:30 AM | Bike Trainer | Virtual | Zoom ID: 876-0321-0273 |
| Wednesday | 6:00 AM | Track | Howard Track Middle School | Led by Jennifer and Carlos |
| Thursday | 5:30 AM | Bike Trainer | Virtual | Zoom ID: 876-0321-0273 |
| Friday | 6:30 AM | Swim | Lucky’s Lake | Registration link: https://register.luckyslakeswim.com |
| Saturday | 7:15 AM | Bike / Run | UCF Research Parkway | Make sure you have lights for the ride. |
| Sunday | On Your Own | Long Run | Full: 2 hours / Half 90 min |
Hector L Torres
USAT Elite Coach, USAC Lv 2, USAW, USAS and USATF & MS Training Peaks University Lv 1
Tri Peak Athlete, LLC617 Virginia Dr. Orlando, FL 32803
Work: 321-247-5768
Cell: 321-443-0073
www.tripeakathlete.com
E-MAIL CONFIDENTIALITY NOTICE: This e-mail, including any attachments, may contain material protected and governed by the Health Insurance and Portability and Accountability Act (HIPAA). This e-mail and any files transmitted with it are confidential and are intended solely for the use of the individual or entity to which they are addressed. The authorized recipient of this information is prohibited from disclosing this information to any other party unless authorized. If you are not the intended recipient of this e-mail, please note that you have received this e-mail in error and any use, dissemination, forwarding, printing or copying of this e-mail is strictly prohibited. If you have received this e-mail in error, please immediately contact the sender of this message. -=-=-=-=-=-=-=-=-=-=-=
