CFL Tri Club Weekend Updtae – June 27 – 28, 2020

Hello Team,

I hope you are all doing well. I know it is crazy with this pandemic. Please wear your mask. If you need a mask made, Michael and PJ are making masks. Please reach out to him if you need a mask. #(617) 898-8565‬

I am making an adjustment to the schedule this weekend as I have a class to attend tomorrow from 9 – 12 pm, please review below:



  • Location: Advanced Cycle
  • Time: 6:15 pm
  • Duration: 90 min – 120 min
  • Sport: Bike


  • Location: Lake Eola Pagoda
  • Time: 6:00 am
  • Duration: 4 – 7 miles
  • Sport: Run

Special Event:

Track Schack Watermelon 5k

Date: Saturday, July 4, 2020
Location: Anywhere, Virtually
Start your Independence Day the right way with a 5k! For the first time in 30 years, the July 4th AdventHealth Watermelon 5k will be virtual. We encourage everyone to celebrate the day, support community causes and make the best of the situation by creating your own at-home running experience.