Week of June 22 – 28, 2020

Hello Team,

I hope you are all doing well. Enclosed you will find the schedule for this week. Pay close attention to the schedule.

Please review below:

	Time	Workout	Sport	Note
Monday	6:30 AM	Swim	Lucky’s Lake	You Must Register
Tuesday	5:30 AM	Bike Trainer at Tri Peak Athlete and Virtual Session	Tri Peak Athlete register at: https://myps.io/book/tripeakathletellc	Zoom ID:  876-0321-0273
Wednesday	6:30 AM	Swim	Lucky’s Lake – You Must register	Registration link:  https://register.luckyslakeswim.com
Thursday	6:00 AM	Track	Howard Track Middle School
Friday	6:30 AM	Swim	Lucky’s Lake	Registration link:  https://register.luckyslakeswim.com
Saturday	Group A: 6:30 am	Bike / Run	Kilarney Station – Yalaha Bakery Route	Group A: 3 hours Group B: 2.5 hours all with a 30 min post run
Sunday	7:00 AM	Tempo Run	Lake Eola – Chinese Pagoda	Tempo Run

Strength Sessions

	9 AM	5:30 PM
Zoom ID	876-0321-0273	876-0321-0273
Monday	Strength	Strength
Tuesday	Strength	Strength
Wednesday		Strength
Thursday		Strength
Friday	Yoga	Strength