Week of June 22 – 28, 2020

Hello Team,

I hope you are all doing well. Enclosed you will find the schedule for this week. Pay close attention to the schedule.

Please review below:

TimeWorkoutSportNote
Monday6:30 AMSwimLucky’s LakeYou Must Register
Tuesday5:30 AMBike Trainer at Tri Peak Athlete and Virtual SessionTri Peak Athlete register at: https://myps.io/book/tripeakathletellcZoom ID:  876-0321-0273
Wednesday6:30 AMSwimLucky’s Lake – You Must registerRegistration link:  https://register.luckyslakeswim.com
Thursday6:00 AMTrackHoward Track Middle School
Friday6:30 AMSwimLucky’s LakeRegistration link:  https://register.luckyslakeswim.com
SaturdayGroup A: 6:30 amBike / Run Kilarney Station – Yalaha Bakery RouteGroup A: 3 hours Group B: 2.5 hours all with a 30 min post run
Sunday7:00 AMTempo RunLake Eola – Chinese PagodaTempo Run

Strength Sessions

9 AM5:30 PM
Zoom ID876-0321-0273876-0321-0273
MondayStrength Strength
TuesdayStrengthStrength
WednesdayStrength
ThursdayStrength
FridayYogaStrength

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