Week of June 15 – 21, 2020

Hello Team,

All levels welcome!

I hope you are doing well. Enclosed you will find the schedule for this weekend. I have adjusted a few things. Please review:

	Time	Workout	Sport	Note
Monday	6:30 AM	Swim	Lucky’s Lake	You Must Register
Tuesday	5:30 AM	Bike Trainer at Tri Peak Athlete and Virtual Session	Tri Peak Athlete register at: https://myps.io/book/tripeakathletellc	Zoom ID:  876-0321-0273
Wednesday	6:00 AM	Track	Howard Track Middle School
Thursday	5:30 AM	Bike Trainer at Tri Peak Athlete and Virtual Session	Tri Peak Athlete register at: https://myps.io/book/tripeakathletellc	Zoom ID:  876-0321-0273
Friday	6:30 AM	Swim	Lucky’s Lake	Registration link:  https://register.luckyslakeswim.com
Saturday	Group A: 6:30 am	Bike / Run	Kilarney Station – Yalaha Bakery Route	Group A: 3 hours Group B: 2.5 hours all with a 30 min post run
Sunday	7:00 AM	Tempo Run	Lake Eola – Chinese Pagoda	Tempo Run

Virtual Training Schedule

	9 AM	5:30 PM
Zoom ID	876-0321-0273	876-0321-0273
Monday	Strength	Strength
Tuesday		Strength
Wednesday	Strength	Strength
Thursday	OFF	OFF
Friday	Yoga	Strength