CFL Tri Club Weekly Schedule – May 18 – 24, 2020

Hello Team,

Good job everyone! We had a great turn out this past weekend. Lets keep up the good work. Please review the schedule for this week.

TimeWorkoutSportNote
Monday6:30 AMSwimLucky’s LakeYou Must Register
Tuesday6:00 AMVirtual Bike Trainer Bike Trainer / Run Zoom ID:  876-0321-0273
Wednesday6:00 AMHoward Track Middle SchoolRun
Thursday6:00 AMVirtual Bike Trainer Bike Trainer / Run Zoom ID:  876-0321-0273
Friday6:30 AMSwimLucky’s LakeYou Must Register
SaturdayTBA
Sunday5:50 amTempo RunDowntown YMCATwo Groups:
Short course and long course
CFL Tri Club Weekly Schedule
9 am and 5:30 pm
Mon – FriZoomID: 876-0321-0273
MondayStrength Strength
TuesdayStrength
WednesdayStrength Strength
ThursdayStrength
FridayYogaStrength

Virtual Strength Sessions

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