Hello team,
I’m adjusting tomorrow’s track workout. We’re gonna be starting at 5 AM instead of six. So if you would like to join me for a track session tomorrow morning at 5 AM you’re more welcome to.
Social Distancing
5 am
Howard Track

Hello team,
I’m adjusting tomorrow’s track workout. We’re gonna be starting at 5 AM instead of six. So if you would like to join me for a track session tomorrow morning at 5 AM you’re more welcome to.
Social Distancing
5 am
Howard Track
Tuesday – Virtual Bike Session – 6 am (Bike Test)
Register in advance for this meeting:
https://zoom.us/meeting/register/vpQtdeupqj0o1Fyrs1wod3ZAsD3JYVcj2g
After registering, you will receive a confirmation email containing information about joining the meeting.
Wednesday – 6 am – Track Work
Thursday – 6 am – Virtual Bike Session out of Howard Middle School
Friday – run on your own. 40 min easy
Saturday – Brick Workout:
Lake Minneola
Sunday – On your own – 1 hour run
Virtual Strength Session Monday – Friday
Location: Advanced Cycle – Lee Visa / 436
Time: 7:15 am
Duration: 2:00 hour
As we will be riding outside of Advance Cycle’s awe encourage everyone to arrive in time so we can start at 7:15. Also please practice at 6 feet apart from one another at all times and when riding: 4 bike lengths apart from one another.
Hector L Torres is inviting you to Pat’s Retirement – Blue Shirt Zoom meeting Party.
Open a bottle of wine, serve your own cheese and gluten free crackers. Let’s celebrate Pat’s pinnacle achievement!
Join Zoom Meeting
Meeting ID: 480 464 793
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Meeting ID: 480 464 793
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