Coronavirus Day 3 – At home workout (Chest/Biceps/Abs)

Link for video: https://vimeo.com/398894989

At home workout. Items you may need:

• Dumbbells
• Stability ball
• mat
• resistance band
• water
• great attitude.
  For more information or one on one coaching contact Hector L Torres at htorres@cfltriclub.com or visit http://www.tripeakathlete.com

Special Thanks to Mindy Grieb for helping me out.