Week of Feb 3 – 9, 2020

Congratulations to all of the athletes who raced this past weekend:

  • Meredith R.
  • Julie G.
  • Coach Torres

It is Recovery Week:

TimeLocationSportDuration
Monday5:30 AMAquatic CenterSwim 1 hour 30 min swim
Tuesday5:00 AMDowntown YMCABike Trainer  / Run75 min ride / 30 min run
Wednesday5:30 AMAquatic centerSwim1 hour 30 min swim
4:30 PMTri Peak Athlete, LLCYouth Group1 hour – Must register at: https://tripeakathlete.wordpress.com/2019/02/11/schedule-your-session/
Thursday5:00 AMDowntown YMCATrackWe will meet at the DTWN YMCA and then head to the track.  Michelle / Laura will lead the short course  and Jen and Carlos will lead the long course. 
Friday5:30 AMAquatic centerSwim1 hour 30 min swim
Saturday8:00 AMAdvanced Cycle / Lee VistaBike / RunZone 2 Ride
Sunday6:00 AMDTWN YMCALong RunBaldwin Park Loop

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