WEdnesday – Swim

Muscular Endurance

Time: 5:30 am

Location: Aquatic Center

Sport: Swim

Duration: 90 min

Items you will need:

• Fins – https://www.amazon.com/dp/B07BQWNQLL/ref=cm_sw_em_r_mt_dp_U_8gEhEbPEESZEH
• Pull Buoy –  https://www.amazon.com/dp/B0172GZVAS/ref=cm_sw_em_r_mt_dp_U_-hEhEbGTC0A8F
• Paddles –  https://www.amazon.com/dp/B07C9W9ZYW/ref=cm_sw_em_r_mt_dp_U_qjEhEb2PYWVFM
• Kick Board – https://www.amazon.com/dp/B00JOUW0F0/ref=cm_sw_em_r_mt_dp_U_8jEhEbB68C5YF
• Snorkle –  https://www.amazon.com/dp/B01APHGJUM/ref=cm_sw_em_r_mt_dp_U_8nEhEbD0RZ063