Revision of Week of January 13 – 19, 2020

Good morning, I hope you all had an amazing weekend.

Aquatic Center sent me the wrong calendar. We will have swim practice tomorrow.

Enclosed you will find the schedule:

  • Monday
  • Tuesday
    • 5:00 am
    • Downtown YMCA
    • Bike / Run
  • Wednesday
  • Thursday
    • 5:00 am
    • Downtown YMCA
    • Track
  • Friday
    • AM
      • Time: 5:00 am
      • Location: Aquatic Center
      • Sport: Swim – Speed Work
  • Saturday
    • Meet time: 8:00 am
    • Start time: 8:30 am
    • Location: Lake Louisa State Park
    • Brick Workout
  • Sunday – Run on your own

Week of January 13 – 19, 2020

Good morning, I hope you all had an amazing weekend.

Aquatic Center

This week the aquatic center is going to have a swim meet all week. Therefore the workouts will be provided and posted for the swim workouts so you could do on your own or at the downtown YMCA.

Enclosed you will find the schedule: