Weekly Update – September 9 – 15, 2019

Congratulations to all of the athletes who raced this past weekend at the Clermont Sprint, Local 5k and Ironman 70.3 World Championship!

Ironman 70.3 World Championship
Nice, France

Special Schedule for this week:

Monday – Swim / Aquatic Center / 5:30 am – Workout will be posted on the website.

Tuesday – Bike/Run / Downtown YMCA / 5:00 am (Coach Torres is back)

Wednesday – Long Run (10 miles) / DTWN / 5:00 am

Thursday – Bike / DTWN / 5:00 am

Friday – Swim / Aquatic Center / 5:30 am

Saturday – Long Bike / Lake Minneola / 6:30 am

Sunday – Clay Road / Clermont, FL / 6:00 am

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