Congratulations
Congratulations to all of the athletes who raced this past weekend:
- Jack Rosser
- Jennifer STurgess – 2nd Place
- Linda Freeman
- Carlos – 6th place (however he would have won 1st in clydesdale… but he lost weight… good job)
- Jeff Meister
- Luis Ortiz
- Wynne McFarlin – 1st Place
- Donald McCammon – 2nd Overall
- Laura Minns
- Dawn Clark
Schedule for the Week:
Tuesday – Bike / Trainer
5:00 am
Downtown YMCA
Wednesday – Swim
5:30 am
Aquatic Center
Thursday – Track
5:00 am
Downtown YMCA
Friday – OFF
Saturday – Bike/Run (Test your Zones)
5:45 am
Advanced Cycle (Lee Vista and 436) Interval Workout at the airport
Sunday
5:45 am start time 6:00 am
Clay Road – Clermont