CFL Tri Club – Weekly Update (June 11 – 16, 2019)

Congratulations to all of the athletes who raced this past weekend:

• Ana Caminas
• Jennifer Elliot
• Illeana Villar
• Laura Minns
• Lori Campbell
• Hardik Patel
• If I missed anyone else, I am sorry!

Enclosed you will find the schedule for this weekend:

Tuesday / 5:00 am / Bike and Run / DTWN YMCA

Wednesday / 5:30 am / Swim / Aquatic Center

Thursday / 5:00 am / Run (Track) / DTWN YMCA – We will meet out front by the doors.

Friday – OFF (Aquatic Center is Closed)

Saturday

Group A: DTWN YMCA 5:30 am towards Clermont. Duration: 4 hours (Focus: Hills)

Group B: Killarney Station: 7 am Duration: 3 hours (Focus HIlls)

Sunday: On your own