Weekend Schedule


Arrive at: 6:00 am

Rollout at: 6:15 am – UCF Research Parkway

Duration: 2-4 hours


Arrive at 6 am

Location: Dtwn YMCa

Depart: 6:05 am

Duration: 9-12 miles

The reason why we are starting to bike so early is because it is becoming extremely hot out later in the day. Make sure you’re taking your electrolytes and water during your training.