Hello Team,
Enclosed you will find the schedule for this week:
| Day | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| Time: | 5:30 AM | 5:00 AM | 5:30 AM | 5:00 AM | 6:30 AM | 7:00 AM | 6:00 AM |
| Location: | Aquatic Center | DTWN | Aquatic Center. | DTWN | Lucky’s Lake | Lee Vista / Starbucks | DTWN |
| Sport: | Swim | Bike Trainer / Run | Swim | Track | Swim | Long Bike | Long Run |
| Focus: | Muscular Endurance | Threshold Work | Speed Work | Speed Work | Open Water | Muscular Endurance | Tempo/Endurance |
Congratulations to all of the athletes who raced this weekend!
