CFL Tri Club Update (Feb 12 – 17, 2019)

Hello Team ,

Enclosed you will find the schedule for this week:

Tuesday
- Bike / Run
- Time: 5:00 am
- Location: Downtown YMCA
Wednesday
- Swim
- Time: 5:30 am
- Location: Aquatic Center
Thursday
- Long Run
- Time: 5:00 am
- Location: Downtown YMCA
- Note: Distance 9 – 14 miles
Friday
- Swim
- Time: 5:30 am
- Location: Aquatic Center
Saturday and Sunday
- It looks like it is going to be raining. On Friday, the schedule will go out.