January 15 – 20, 2019

Hello Team ,

Enclosed you will find the schedule for this week:

Wednesday

  • Aquatic Center
  • Time: 5:30 am
  • Sport: Swim

Thursday

  • Downtown YMCA
  • Time: 5:00 am
  • Track – We meet in the front of the door of the YMCA.

Friday

  • Lucky’s Lake
  • Time: 6:30 am
  • 2 laps – bring wetsuit (Please arrive 15 min prior of start time)

Saturday

  • Lake Minneola – Clermont
  • Time: 7 am
  • Duration: 2 hours 30 min bike followed by 30 min run
  • Breakthrough workout

Sunday

  • Clay Road – Clermont
  • Time: 6 am
  • Duration: 1 lap

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